Home Quick Tips Single Straight-Leg Deadlift

Single Straight-Leg Deadlift

0 2329
Single Leg Deadlift

Simple but effective workout. Stand straight with your arms in front of you. Lift one leg and pull it straight back while leaning forward and holding your arms out in from of you. Not only is it a good workout but it helps you with your balance. If you add some dumbbells to the mix you can get a really great burn.


Stressed Out

0 2442
Having Fun

0 2363


Leave a Reply